Drink 1 serving (1 shake) after exercise. To prepare 1 shake, add 2 shallow scoops (80g) to 500ml of water. Mix well and take. Can be taken at the end of races/workouts with high intensity or duration over 1h.

Fast Recovery GoldNutrition is composed of high biological value and fast absorption proteins, a branched chain amino acids complex (BCAAs) and an effective dose of high glycemic index carbohydrates (fast absorption), being practically fat free.
Furthermore, it contains a set of vitamins and minerals that promote all the metabolic processes related to the absorption and use of carbohydrates and proteins, simultaneously increasing the antioxidant and recovery potential of this formula.

Fast Recovery GoldNutrition® does not contain sweeteners!

Lactose intolerant.
Individuals with renal insufficiency.
In the case of diabetic individuals, it is important to pay attention to the sugar content present in order to make a proper management of blood sugar according to the intensity/duration of the exercise.
To diabetics
In case of renal insufficiency
In case of allergy to any of the constituents