Consume 1 gel per hour of endurance exercise; it is essential to drink at least 250 ml of water for each gel consumed.

Maltodextrin, Fructose Powder, Water, Sea Salt, Flavor, Magnesium Carbonate, Caffeine.

Unlimited Explosive Energy! Boost Plus Energy Gel GoldNutrition® is a fast-release gel with a high content of caffeine, sodium and carbohydrates, designed for times when a boost of energy is needed. Boost Plus Energy Gel GoldNutrition® combines two types of carbohydrates: maltodextrin and fructose, in a 2:1 ratio between glucose and fructose. Glucose and fructose use different transporters to pass from the intestine into the bloodstream. When glucose is consumed in amounts above 60 g/h, its transporter may become saturated which will lead to gastrointestinal disorders and, consequently, decreased performance. Thus, this combination allows a better use of energy, as has already been verified in several modalities. Boost Plus Energy Gel is the ideal product for: Delaying the onset of physical and mental fatigue; Immediate supply of energy; Maintaining blood sugar levels; Cyclists, marathon runners, triathletes, tennis players, and all sports lasting more than 1 hour .

Not recommended: Children, pregnant and lactating women; Diabetics; In case of allergy or intolerance to any of the constituents.