It is a unique combination of 100% plant-based fiber + probiotic L. plantarum 299v Helps relieve symptoms associated with Irritable Bowel Syndrome, intestinal discomfort, flatulence and bloating, and helps regulate intestinal transit. It increases the number of beneficial bacteria in the intestine such as Lactobacillus and Bifidobacteria and therefore helps to restore the intestinal flora in the long term.